CHARLIE PADOW, LCSW

Charlie Padow, LCSW -- PLEASE NOTE: My private practice is closed at this time, as I am currently working full-time as a staff therapis...

The road to self-improvement can be littered with emotional landmines. As we grow and evolve, we often confront unpleasant evidence about t...

The beginning of a new year offers a great opportunity to press pause, take inventory of the year’s successes and challenges, and reset...

Does this sound like you?  You don’t share your feelings out of fear you might start a fight.  You avoid speaking your mind b...

It’s normal to want to remain friends with your ex. Pursuing a platonic friendship after breaking up is possible, but proceed with...